Description: This class will have several components: an active yoga practice addressing the particular concerns/needs of knitters; a breathing practice; a meditative knitting practice; a discussion and practice of knitting ergonomics.
Skill Level: No previous yoga experience is needed
Homework: None
Tools Needed: Please bring a yoga mat and towel or blanket; a simple project for meditative knitting; items for "show & share."
Materials Fee: None
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