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  • Knitting as Meditation: Finding Serenity ~ Nan Palmer

Knitting as Meditation: Finding Serenity ~ Nan Palmer

  • 03/17/2018
  • 8:30 AM - 11:30 AM
  • Mendota 6 - 1st floor
  • 9

Registration

Description: This class will have several components: an active yoga practice addressing the particular concerns/needs of knitters; a breathing practice; a meditative knitting practice; a discussion and practice of knitting ergonomics.

Skill Level: No previous yoga experience is needed

Homework: None

Tools Needed: Please bring a yoga mat and towel or blanket; a simple project for meditative knitting; items for "show & share."

Materials Fee: None

Madison Knitters Guild                             

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